Golf fitness

Though golf is termed as a game of patience and fun, to be a good golf player, one should also concentrate on their own fitness. This is a new method which is gaining popularity in recent times. There is no hard coded fitness training for golfers. The main aim of this fitness method is to improve the player’s performance on the course. Flexibility and balancing should be practiced by a golfer. Australian golfer Greg Norman is the man who introduced this concept of golf fitness to the world.

READ THE FULL ARTICLE >>